Exercise Class – Healing Circle: FREE Sessions for the Over-50s
DO YOU WANT TO FEEL BETTER?
Move more easily? Learn to unwind?
Welcome to FREE exercise and relaxation sessions for the over-50s at the Coliseum Centre
Gentle Exercise Class
Learn movements to music to improve your flexibility, strength and balance.
Group Sessions: FRIDAYS 11-1:45am
March 12th, 19th. 26th
April 9th, 16th, 23rd, 30th
Healing Circle
Learn some basic relaxation techniques to help you feel better
Group Sessions: TUESDAYS 2-3pm
March 9th, 16th, 23rd
Please telephone the Coliseum on 01947 825000 to book your FREE place on any of these sessions.
